Curried Carrot Soup
Serves 2
As part of L2B's focus on Indian food this week, here is a sweet, vegan well-spiced Indian soup that's easy to make and has a terrific blend of savory notes.
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Prep Time
5 min
Cook Time
6 min
Total Time
11 min
Prep Time
5 min
Cook Time
6 min
Total Time
11 min
Ingredients
  1. 6 (366 g) medium carrots, cut in large pieces
  2. 1 (70 g) small onion, roughly chopped
  3. 2 cups (480 ml) vegetable broth
  4. 1/2 cup (120 ml) plain soy milk
  5. 3/4 teaspoon curry powder
  6. 1/8 lemon, peeled
  7. 1/2 teaspoon salt
  8. Ground black pepper, to taste
Instructions
  1. Place all ingredients in Vitamix container and replace lid. Start at Variable 1, then slowly ramp up to 10 and switch machine to high. Blend for 6 minutes or until steam begins to escape through clear plastic plug in top of lid. (You may have to remove plug to see this).
  2. Soup will come out HOT and silky smooth.
  3. OPTIONAL: To add texture, consider adding cooked potatoes, cooked carrots, sauteed onions, or any cooked root vegetables after initial blend cycle is complete. With lid still in place, switch from High back to Variable, then drop speed to 1. Remove clear plug from lid and drop additional ingredients into container. Quickly pulse speed up to 4 or 5 for approximately 3-5 seconds, then drop back to 1. Turn off machine and serve immediately.
Notes
  1. For additional decoration, drizzle (soy or dairy) yogurt in 3 concentric circles coming out from center (see picture). Using a knife, start at the center and pull out towards edge of bowl. Do this all the way around the bowl. The picture has approximately 18-20 lines, but it'll be plenty pretty if you do less.
Adapted from Vitamix
Adapted from Vitamix
Learn2Blend http://learn2blend.com/

Curried Carrot Vitamix Soup

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