Acorn Squash Soup
Yields 4
Hearty and sweet, this soup is perfect for cold days, or when you just want to feel warm and content all day.
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Prep Time
1 hr
Cook Time
5 min
Total Time
1 hr 5 min
Prep Time
1 hr
Cook Time
5 min
Total Time
1 hr 5 min
Ingredients
  1. 2 cups vegetable broth
  2. 1/2 cup low fat evaporated milk
  3. 1/2 medium acorn squash
  4. 1 tsp maple syrup
  5. 1/8 tsp nutmeg
  6. 1/4 tsp ground cinnamon
  7. salt and pepper, to taste
  8. 1 tsp nutritional yeast (optional)
Instructions
  1. Preheat oven to 400 degrees. Peel squash with a vegetable peeler. Cut in half and remove seeds.
  2. Place both halves on a foil-covered baking sheet, and bake for 1 hour.
  3. Remove from oven and place all ingredients into Vitamix container. Start machine on Variable 1, then raise to 10. Flip from Variable to High.
  4. Blend for 5 minutes, or until steam escapes from lid vent.
  5. Turn off machine. Serve immediately.
Notes
  1. Great tip: Serve this soup in a hollowed-out bread bowl. You can either buy the bread and hollow it out yourself, or buy it at your local bakery.
  2. Also, you can reserve some of the squash peel to use as a garnish if you're feeling fancy.
Adapted from Vitamix
Adapted from Vitamix
Learn2Blend http://learn2blend.com/
Acorn Squash Soup

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