Dr. Fuhrman’s Eat To Live Book/Audio Series
Tired of diets that don’t work?
Are you ready to eat healthy, but don’t know where to start?
Concerned about a family member who’s overweight, but don’t know how to help them?
Dr. Fuhrman’s Eat To Live
Dr. Joel Fuhrman’s Eat To Live 2011 revised edition includes updated scientific research supporting his revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman’s discovery of toxic hunger and the role of food addiction in weight issues.
Hailed a “medical breakthrough” by Dr. Mehmet Oz,
Eat To Live offers a highly effective, safe, and scientifically proven way to lose weight quickly.
Thousands of people around the world have improved their quality of life after discovering Dr. Fuhrman’s program of nutritional excellence. His books, DVDs, lectures and patient care have helped people attain dramatic weight loss and recover from severe health conditions such as heart disease, diabetes, high blood pressure and autoimmune illnesses. Following are just a few of the many success stories.
By ordering this audio series, you will learn how to:
- Lose the stubborn weight you can’t seem get rid of on other crash diets
- Develop a comprehensive, peer-reviewed, science-backed plan to eat right for LIFE, unlike most fad diets that result in damage to your body
- Overcome your cravings for unhealthy foods and quickly learn to love the taste of foods that give you vitality and energy
- Get rid of toxic hunger and teach your body to crave foods that keep you looking and feeling great
- Improve your overall health, energy levels, mental sharpness, alertness, memory, and more though simple dietary changes…NOT drugs!
This easy-to-follow, nutritionally sound diet can help anyone shed pounds quickly-and keep them off.
Losing weight under Dr. Fuhrman’s plan is not about willpower: it is about knowledge. The key to this revolutionary diet is the idea of nutrient density expressed by the simple formula:
When the ratio of nutrients to calories is high, fat melts away, and health is restored. Losing 20 pounds in two to three weeks is just the beginning.
The more nutrient-dense food you consume, the more you will be satisfied with fewer calories, and the less you will crave fat and high-calorie foods.
If you are an adult diabetic, you will likely be insulin-free in no time.
If you are on heart medication, your doctor may stop your prescription.
If you are planning an upcoming wedding, you will have the dress size of your dreams.
Just look at Emily B., who used Dr. Fuhrman’s Eat To Live to lose 105 lbs.,
kept away diabetes, and brought her cholesterol levels to normal!
Emily weighed 238 pounds, was depressed and could barely force herself to get out of bed in the morning. Then she discovered Dr. Fuhrman’s book, “Eat To Live,” and began to turn her life around. She started eating fresh greens and fruits, and avoiding the foods she had previously craved, such as cheese, diet cola and creamy ranch dressing.
Within two months, her blood pressure and cholesterol level had dropped dramatically, and she had broken her addiction to toxic foods. She stuck with the program and eventually lost 100 pounds. For the first time in her life, she not only lost weight, but kept it off. Through healthy eating choices and exercise, she feels like a completely new woman.
“I started this journey to get my health back on July 10, 2008. On that day, I weighed 238 pounds, and now, I weigh 133 pounds. making a total weight loss of 105 pounds.
I’ve kept it off for over four years, and that’s a big deal for me. In the past, I would gain weight back immediately after “quitting a diet!” This is for LIFE!
I no longer count calories, or carbs, or points, and my mind is freed up to enjoy eating food, guilt free, for the first time that I can remember! Seriously, the weight loss and getting my health back, which is naturally happening, is secondary to have wonderful freedom from unhealthy food addictions. ”
This is just one of HUNDREDS of stories of people who have changed their lives with a simple, nutrient-dense lifestyle using Eat To Live.
Dr. Fuhrman’s meal plan offers recipes for power foods and delicious meals that deliver the biggest bang for the caloric buck. He promises that you can lose at least thirty pounds in three months without ever going hungry. Moreover, after you try his Six-Week Plan, you will lose your appetite for unhealthy over processed foods. These types of foods account for America’s having the second-highest incidence of cancer and heart disease in the world.
This is a book that will let you live longer, reduce your need for medications and improve your health dramatically. It is a book that will change the way you want to eat, but most important of all, if you follow the Eat To Live diet, you will lose weight faster than you ever thought possible.
- Paperback book
- 8-disc CD set, narrated by Dr. Fuhrman himself
- Recipe booklet
- FAQ (Frequently Asked Questions section)
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