What’s in it? Kale, spinach, carrots, and avocado. What do you (and your kids) taste? Chocolately, fudgey coconut and almonds! Yum!
Mmmm….ice cream. But what about all the fat, calories, cholesterol, and sugar? Try this delicious recipe that only uses four ingredients, and one of them is the protein powder you already have in your cabinet!
Jamba Juice is a huge smoothie chain (and they only use Vitamix!) Here’s a look under the (blender) lid at one of their most popular fruity smoothies.
Mango Lassi is a traditional Indian beverage that combines mango, sugar, plain yogurt, and a few other ingredients. This one’s from Emeril Lagasse.
Trying to avoid dairy? Cut down on the animal protein, fat, and more by switching to this soy-based alternative.
Pudding with avocados and bananas? A thick, creamy, and nutrient-dense version of the original…made in 2 minutes.