By subbing walnuts for pine nuts in this pesto, you boost your omega-3s and antioxidants, as well as shrink stress. Great as a dip or appetizer.
Like to cleanse, but need a break from the greens? This one’s a bit milder, with emphasis on the high beta-carotene carrots and butternut squash.
Summer’s too hot, and it’s making you older by the minute. Drink this, and you’ll be up and zooming around all day long! Watermelon is super-alkaline too.
Real dairy cheese contains certain elements that are literally physiologically addictive. This vegan “cheeze” can become emotional addictive, but in a much healthier and enjoyable way. The combo of cashews, tahini, and nutritional yeast bring together savory, creamy, and tangy elements that light up your taste buds, but without the negatives of dairy. You can use this recipe to make a coating for kale chips, as well.