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Chia Quinoa Oatmeal Breakfast

Chia Quinoa Oatmeal Breakfast

Chia Quinoa Oatmeal Breakfast - Power packed and loaded with nutrients, this breakfast is easy to make from scratch and serves as a canvas for TONS of different flavor combos. Fresh fruit, dried fruit, chocolate, natural sweeteners...the...

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About us

We’re Kat & Benjy. We focus on fresh, plant-based cooking & occasional treats. This website is a collection of our own whole food vegetarian and vegan recipes, as well as the craft creations of new friends we meet along the way!

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Chia Quinoa Oatmeal Breakfast

Chia Quinoa Oatmeal Breakfast - Power packed and loaded with nutrients, this breakfast is easy to make from scratch and serves as a canvas for TONS of different flavor combos. Fresh fruit, dried fruit, chocolate, natural sweeteners...the...

Chocolate Blueberry Banana Power Smoothie

Chocolate Blueberry Banana Power Smoothie - I've refined this recipe little by little over time to balance flavor, nutirition and texture in a way that I can throw it together daily in five minutes or less (including blending time). The...

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Vegan Recipe Posts

The Sicilian Detox Smoothie

WARNING: This power-packed, antioxidant explosion is not for the weak. Brimming with nutrient-dense veggies, it’s an smoothie offer you can’t refuse. Continue reading

Spiced Green Tea Smoothie

Green tea is alkaline and a terrific antioxidant. Along with the cayenne and lemon, you’ll fight free radicals and diseases and feel great all day long. Continue reading

Curried Carrot Soup

As part of L2B’s focus on Indian food this week, here is a sweet, vegan well-spiced Indian soup that’s easy to make and has a terrific blend of savory notes. Continue reading

No-Soy Vegan Mayo

This egg-less, soy-less mayo combines some AWESOME ingredients for a creamy, cleansing mayo with a kick! Turmeric, apple cider vinegar, coconut oil, etc.! Continue reading

Whole Fruit Margarita

If you’re going to have an adult beverage, why not do it on the healthy side? This fruit-ful take on the traditional margarita cuts WAY down on the sugar. Continue reading

My Smoothie That I Have Every Morning

What am I drinking? Greens, fruit, omegas, protein, and CHOCOLATE. I drink it, and then speed off to disburse Vitamixes, good will, and bad humor. Continue reading

Celery Potato Soup

Combining the thick hearty feel of root vegetables and the tanginess of buttermilk, this earthy soup can be served hot or chilled. Continue reading

Wine-Related Posts

Whole Fruit Margarita

If you’re going to have an adult beverage, why not do it on the healthy side? This fruit-ful take on the traditional margarita cuts WAY down on the sugar. Continue reading

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